The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet


Breaking the Vicious Cycle

Reviewed by A Customer
July 12th, 2000

I bought this book because the standard celiac diet was not working for me. The book presents a well-researched and presented theory for the Specific Carbohydrate Diet, which makes far more sense to me than the standard gluten intolerance premise ever did. Getting started on SCD required a major commitment of time and energy, but it has been worth every bit of effort. I feel fabulously healthy. People even comment on how much better my skin looks. Once you get used to the diet, it doesn't feel restrictive at all because baked goods made with nuts and the home made yogurt are so sensationally delicious. I highly recommend this book for anyone who wishes to improve their intestinal health, boost their immune system, and maybe even turn back the clock. Best of all, I have remained symptom free since the first week on this diet (which I started four months ago).

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For those of us who are relieved to have access to information which empowers us to take care of ourselves, this book is a godsend. With it I have been able to completely regain my health without the use of medications. It is a tragedy that this information is not available to everyone with digestive disorders, so that we all can make informed personal choices about how we wish to approach our treatment. People with the determination to regain their health will almost certainly benefit from learning about this diet.
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- Nancy Emerson
Amazon customer

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