|
LEGAL/ILLEGAL LIST
G
(24 items found)
Garbanzo beans
|
Illegal |
|
Garfava flour
|
Illegal |
Made from two types of beans, Garbanzo beans and Fava beans, neither are SCD™legal. |
Garlic
|
Legal |
Use fresh garlic; garlic powders have starch added as anti-caking agents. You may also make your own garlic powder from fresh garlic by dehydrating it and grinding it yourself. |
Gelatin (unflavored)
|
Legal |
It is a denatured protein that has lost its tertiary structure although it is not the best protein. |
Ghee
|
Legal |
It's clarified butter |
Gin
|
Legal |
Only have it occasionally. |
Ginger
|
Legal |
|
Gjetost cheese
|
Illegal |
|
Glucose candy
|
Illegal |
Contains granulated glucose is known to contains other sugars in addition to glucose. |
Glycerin
|
Legal |
Since glycerin is not a sugar to begin with, the "ol" at the end does not make it a sugar alcohol. Glycerin is considered to belong to the fat family. So does glycerol. |
Glycerol
|
Legal |
Since glycerin is not a sugar to begin with, the "ol" at the end does not make it a sugar alcohol. Glycerin is considered to belong to the fat family. So does glycerol. |
Goatein
|
Illegal |
It is a Protein powders that contains Bifidobacteria Bifidum. Protein Powders are a bad idea in any case as they're generally oxidized cholesterol - damaged by heat. - Deborah
|
Gorgonzola cheese
|
Legal |
May be used occasionally. |
Gouda cheese
|
Legal |
May be used occasionally. |
Granulated glucose
|
Illegal |
It is known to contains other sugars in addition to glucose. |
Grape juice
|
Legal |
White or dark grape juice is allowed. We use Welch's bottled grape juice, as it has been checked out and does not have sugar added. Avoid frozen grape juice, it usually has sugar added. Juice should be diluted with water before drinking. |
Grapefruit
|
Legal |
|
Grapefruit juice
|
Illegal |
Only legal if fresh. Frozen, or canned grapefruit juice is not allowed. Juice should be diluted with water before drinking. |
Grapes
|
Legal |
|
Grapeseed oil
|
Legal |
|
Green tea
|
Legal |
Limited to 2 cups per day. |
Gruyere cheese
|
Legal |
|
Guar Gum
|
Illegal |
|
Gums
|
Illegal |
All gums are illegal. |
|
My 12 year old son was diagnosed with IBD a year ago and we bought the book and started the diet right away. He got immediate relief from his symptoms and although he has had a couple flares, I'm sure if not for this diet, he would be so much worse! The book is easy to follow, contains recipes, and is a wealth of information. The diet is one we should ALL follow, as it eliminates all processed/junk food and focuses on good healthy food. Elaine is a scientist who saw this diet save her daughter and wants to share it with as many others as possible. I strongly recommend it to everyone I know!!
- Lynne J.
Amazon customer
|